Disc Herniation and Disc Bulge Treatment in Noida, Delhi, India

Understanding Disc Herniation

A herniated disc, commonly referred to as a slipped disc, is an injury that impacts the spine—a structure made up of a series of bones extending from the base of the skull down to the tailbone. Between these vertebral bones are cushion-like structures called discs, which act as buffers, facilitating movements such as bending. When a disc ruptures or tears, it results in a herniated disc.

Who is at Risk?

Individuals aged between 30 to 50 years are more susceptible to herniated discs, with men being at a higher risk than women. Herniated discs are a common cause of pain in the arms, neck, back, or legs (sciatica). While they usually occur in the lower back or neck, they can happen anywhere along the spine.

Causes of Disc Herniation

Discs are composed of a soft, gel-like core surrounded by a tougher outer layer. Over time, the outer layer can deteriorate and develop cracks. A herniated disc occurs when the inner gel-like substance protrudes through these cracks, potentially putting pressure on adjacent spinal nerves. Various factors can contribute to the rupture of a disc, including:

• Aging
• Excessive body weight
• Repetitive movements
• Sudden stress from improper lifting or twisting

Symptoms of Disc Herniation

Symptoms can vary depending on the location of the herniated disc and generally improve with rest while worsening with movement.

Lumbar (Lower Back) Herniated Discs

Symptoms include:

• Back pain
• Numbness or tingling in the legs or feet
• Muscle weakness

Cervical (Neck) Herniated Discs

Symptoms may include:

• Pain near the shoulder blades
• Pain radiating to the shoulder, arm, hand, and fingers
• Pain in the back and sides of the neck
• Pain during movements such as bending or turning
• Tingling or numbness in the arms
• Muscle weakness
• Difficulty holding or lifting objects

Types of Disc Herniation

There are three main types of herniated discs:

1. Disc Protrusion: Also known as “bulging discs,” this occurs when pressure between vertebrae causes discs to bulge outward. The associated pain is often mild.
2. Disc Extrusion: This non-contained herniation can lead to severe back pain and may cause tingling and numbness in the extremities due to pressure on surrounding nerves.
3. Sequestered Herniation: If left untreated, disc extrusions may result in sequestered herniation, where the vertebrae compress discs so forcefully that they rupture.

Risk Factors for Disc Herniation

Several factors can increase the likelihood of lumbar disc herniation:

• Age: The risk increases for individuals aged 35 to 50 years, with symptoms often appearing around age 80.
• Gender: Men are more likely to develop herniated discs compared to women.
• Physical Activity: Jobs requiring heavy lifting or high physical exertion can elevate the risk.
• Obesity: Excess weight increases pressure on the spine, heightening the risk of herniation.
• Smoking: Nicotine reduces blood flow to spinal discs, increasing degeneration and the potential for tears.
• Family History: A genetic predisposition can increase the likelihood of developing disc herniation.

Diagnosis of Disc Herniation

At METRO Hospitals, we utilize several diagnostic methods to identify disc hernias:

• X-Rays: While X-rays do not detect herniated discs, they can identify underlying issues like tumors or fractures.
• CT Scan: This imaging method combines X-rays taken from various angles to create detailed images of the spinal cord and surrounding structures.
• MRI: Magnetic Resonance Imaging uses radio waves and strong magnetic fields to provide clear images of internal body structures, pinpointing herniated discs and affected nerves.
• Myelogram: In this test, a dye is injected into the spinal fluid to highlight pressure on nerves or the spine.
• Nerve Tests: Nerve conduction studies and electromyograms assess the speed of electrical impulses along nerves, identifying areas of nerve damage.

Treatment of Disc Herniation

Patients diagnosed with a herniated disc should consult a qualified specialist in orthopaedic surgery, physical medicine, rehabilitation, or neurosurgery. At METRO Hospitals, our experienced medical team provides comprehensive treatment options:

Medications

• Over-the-counter Pain Relievers: Helpful for mild to moderate pain.
• Injections: Administered in the spinal area for pain relief.
• Muscle Relaxers: Prescribed for patients experiencing muscle spasms.

Therapy

• Physical Therapy: Tailored exercises and positions can alleviate pain.

Surgery

Surgery is considered for severe cases when traditional treatments fail after six weeks. Procedures typically involve removing only the protruding part of the disc, although full disc removal may be necessary in some cases.

Prevention of Disc Herniation

While it may not be possible to completely prevent a herniated disc, you can reduce your risk by:

• Practicing proper lifting techniques: Bend at the knees and keep your back straight.
• Maintaining a healthy weight: Excess weight adds pressure to the lower back.
• Cultivating good posture: Improve your posture during daily activities to reduce spinal strain.
• Regular stretching: Especially if you sit for long periods.
• Avoiding high-heeled shoes: They can misalign your spine.
• Engaging in regular exercise: Focus on strengthening back and abdominal muscles.
• Quitting smoking: Smoking can weaken discs and increase the risk of herniation.

How Can METRO Hospitals Help?

Individuals suffering from disc hernias require prompt medical attention to prevent complications. At METRO Hospitals, we provide 24/7 medical support to ensure timely treatment by specialists in Hyderabad and our other facilities. Our comprehensive, personalized treatment options and minimally invasive procedures ensure effective care. Our dedicated staff is committed to assisting patients throughout their recovery journey.

Frequently Asked Questions

How long does the pain from a disc hernia last?

In most cases, pain improves within six months, although the duration can vary based on severity and treatment.

Is walking beneficial for those with a disc hernia?

Yes, walking increases blood flow and oxygen to the disc cells, aiding in healing. If it exacerbates pain, it’s advisable to stop and consult a doctor.

What activities worsen herniated discs?

Incorrect exercises, heavy lifting, and excessive bending or twisting can exacerbate symptoms.

What is the typical recovery time for a disc hernia without surgical intervention?

Healing typically occurs within six to eight weeks, supported by weight management and physical therapy.

Which is the best hospital for treating disc hernia?

METRO Hospitals is recognized for its comprehensive diagnostic services and minimally invasive procedures, making it an excellent choice for herniated disc treatment.