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Spondylitis: Understanding and Treatment in Delhi
Spondylitis is a form of arthritis that primarily affects the spine and joints. It is more prevalent in men than in women, often beginning in early adulthood. This condition can significantly limit spinal flexibility and lead to back and joint pain. While treatment usually involves medication and physiotherapy, surgery is rarely necessary.
Ankylosing spondylitis is a common type of spondylitis characterized by the fusion of certain spinal bones, resulting in reduced flexibility and a hunched posture. In severe cases, it may also impact the ribs, causing breathing difficulties.
Symptoms typically emerge in early adulthood and may include:
Commonly affected areas include the joints between the spine and pelvis, lower back vertebrae, tendons and ligaments attached to bones, cartilage between the breastbone and ribs, as well as the hip and shoulder joints.
To diagnose spondylitis, doctors will perform a physical examination, which may include:
The main goals of treatment are to alleviate pain and prevent joint damage.
Doctors typically prescribe anti-inflammatory drugs and pain relievers to manage symptoms and improve mobility.
Physical therapy is crucial, focusing on exercises tailored to individual needs. A physical therapist can assist patients in navigating through:
Surgery is seldom recommended and usually only considered in cases of severe, intolerable pain or when the hip joint is significantly damaged. In such instances, joint replacement surgery may be performed.
Although there is no definitive cure for spondylitis, certain lifestyle adjustments can help manage symptoms:
Consulting a physical therapist is essential to determine the most beneficial exercises tailored to your condition.
While there’s no strict diet, maintaining a healthy weight is crucial. If you struggle to balance your diet, consulting a nutritionist can provide guidance.
Improving posture involves consistent practice of muscle-strengthening exercises and maintaining good habits while sitting and standing, under medical guidance.
Certain movements and lifting heavy weights may need to be avoided. Consulting your doctor is critical for personalized advice, especially regarding smoking cessation.
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